Ep. 2 – Let’s Talk About Mom Rage

mom pulling on her hair | postpartum depression


We’re shining a light on mom rage, a topic that tends to be misunderstood, ignored and shamed. Many moms experience rage, but are too afraid to talk about it for fear of judgment or being labeled a “bad mom.” Join us as we discuss our personal experiences with mom rage, our triggers, and what has helped us to chill the hell out.


Mamas, connect with us on Facebook and Instagram! You’ll see us momming for real – the messy houses, rabid children and moments of peace (when the kids are sleeping, of course).


Thank you so much for listening to Mom After Hours. We know you are one busy mama and have many listening options, so it means a lot to us that you are here. If this episode hit home, please share it with a mom friend so we can all navigate the beautiful chaos of motherhood together.

You can ask us questions by emailing us at hello@momafterhours.com. We love audio feedback too! Let your voice be heard, record your voice via voice memo in your smartphone and send it on over, mama.

Photo by David Garrison at Pexels

Let's Talk About Mom Rage | Mom After Hours Podcast