Ep. 3 – Loving Your Mom Bod

mother dipping her toes into the lake

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How do you treat your postpartum body? If you’re like us, it’s complicated. Sometimes, we’re in awe and totally love and respect our bodies for everything they’ve done. And other times, we’re beating up on ourselves and not being very nice, to be honest. On today’s show, we unpack our feelings of ambivalence and talk about how we want to improve our relationship with our bodies.

Mentioned:

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome

Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting

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Connect with us on Facebook and Instagram! You’ll see us momming for real – the messy houses, rabid children, and moments of peace (when the kids are sleeping, of course).

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Thank you so much for listening to Mom After Hours. We know you are one busy mama and have many listening options, so it means a lot to us that you are here. If this episode hit home, please share it with a mom friend so we can all navigate the beautiful chaos of motherhood together.

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Photo by Chris Arthur-Collins at Unsplash

Loving Your Mom Bod | Mom After Hours Podcast