In this episode, I talk with Rho Thomas, an attorney, and financial coach, about the birth of her first child and how it sparked her family’s journey to get out of $670,000 of debt. She talks about how managing your mindset and money to reach financial independence is a form of self-care. Rho also guides you on the words to use to get your partner on the same page with money and what will keep you motivated and on track with reducing household debt.
In this fun and uplifting episode, Joy and Phil share how a box of cupcakes evolved into a nationally-recognized nonprofit with a staff of 10 and a growing volunteer team of 150+, the importance of loving without an agenda, and how they are raising their two girls to be inclusive and, like their parents, “humans who give a shit.” Joy spills what helps her stay centered in work and family life, and Phil dishes out what all men need to do to keep their partner happy and satisfied.
In this episode, the founder of the Boss Mom crew, Danielle Melton, talks about the foster parenting process, what your family needs to consider before committing to becoming a foster parent, and offers tips on making that first day with your foster child or children run smoothly. She talks first-hand about her foster parenting experiences and even how her partner went from “being on the fence” with fostering children to what are we waiting for?
In this episode, Dr. Errin Weisman vividly shares her story of rising from the ashes of burnout and how a life coach helped her torch the past and start over. Errin offers sage advice to high-achieving women to rediscover their purpose, find happiness, and achieve badass status.
In this episode, Dr. Walker Ladd, a thought leader in the field of maternal mental health for nearly two decades, offers a timely and critical look at the current state of maternal mental health in America and discusses the challenge paradigms of motherhood and mental illness. She even shares her past struggles with postpartum depression and how it inspired her to write, Transformed by Postpartum Depression: Women’s Stories of Trauma and Growth.
In this episode, Brandi and Yolanda Ridley, a personal growth writer and mental health advocate, share their step-parenting wins and struggles and lessons they’ve learned along the way. Yolanda also shares several important truths she wished biological moms understood.
In this episode, sexologist Dr. Celeste Holbrook talks about foreplay, intimacy, sexual fantasies, everything that encompasses sex as we know it. She teaches us how to communicate our needs and sexual desires, create a better connection with our partner, and strategies to elevate our sex life.
In this episode, Brandi talks with fitness pro Jennifer Nagel about diet culture, the body positivity movement, and the reverse shaming happening nowadays when women decide to lose weight.
In this episode, Michelle Knight talks about what to consider if you want to live in an RV full-time with your family and the pros and cons of nomadic life. She also teaches us how to reframe our perspective of time if we want to succeed in life and business.
In this episode, Christina, host of the Intentional Ten podcast, shares how a stressful job combined with a tough early motherhood experience sent her into a downward spiral and the life-changing habits she incorporated that turned her life right side up.