Ep. 35 – Strategies to Supercharge Your Sex Life – Celeste Holbrook

In this episode, sexologist Dr. Celeste Holbrook talks about foreplay, intimacy, sexual fantasies, everything that encompasses sex as we know it. She teaches how to communicate our needs and sexual desires, create a better connection with our partner, and strategies to elevate our sex life.

Ep. 34 – You Can Be Body Positive, And Still Want to Lose Weight – Jennifer Nagel

SUBSCRIBE: AMAZON MUSIC | APPLE PODCASTS | DEEZER | GOOGLE PODCASTS  | PANDORA | SPOTIFY | STITCHER | IHEARTRADIO|  RSS While the body positivity movement started with good intentions, lately, people are using the term “body positivity” to shame. From Adele to Rebel Wilson to the young mother down the street, women worldwide are being shamed for either losing weight or deciding to lose weight.  And it’s startedContinue reading “Ep. 34 – You Can Be Body Positive, And Still Want to Lose Weight – Jennifer Nagel”

Ep. 33 – I Ditched Suburbia to Live on the Road Full-Time – Michelle Knight

In this episode, Michelle Knight talks about what to consider if you want to live in an RV full-time with your family and the pros and cons of nomadic life. She also teaches us how to reframe our perspective of time if we want to succeed in life and business.

Ep. 32- I Was a Sick, Stressed-Out Mom Until I Incorporated These Habits – Christina Dunbar

In this episode, Christina, host of the Intentional Ten podcast, shares how a stressful job combined with a tough early motherhood experience sent her into a downward spiral and the life-changing habits she incorporated that turned her life right side up.

Ep. 31 – How Unresolved Trauma Impacts the Mothering Experience – Allyson Pitre

Back by popular demand, Allyson Pitre MA, LPC, returns to discuss how unresolved traumas impact how we live and respond to life and why it’s essential for you to work through these traumas. Allyson breaks down some of Brandi’s childhood traumas and exposes the ways Brandi is both reacting and reenacting these past traumas in both motherhood and her marriage.

Ep. 28 – It Took Months to Love My Baby, And I Don’t Feel Guilty About It – Chiara Townley

In this episode, writer and spiritual counselor, Chiara Townley, opens up about why it took her months to love her baby and how embarking on a spiritual journey not only taught her about her body but cultivated a stronger relationship with her child.

Ep. 27 – Becoming a Mom to Five Helped Me to Find Peace – Josephine Atluri

In this episode, Josephine Atluri, a meditation expert and host of the Responding to Life podcast, opens up about her difficult journey of becoming a mom to five using IVF, surrogacy, and international adoption. She shares how her challenging circumstances propelled her forward and ultimately led her to peace.

Ep. 26 — I’m Not Fulfilled by Motherhood, and I Don’t Feel Bad About It — Brittany Bergman

In this episode, Brittany Bergman, author of Expecting Wonder: The Transformative Experience of Becoming a Mother, provides an insightful glimpse into early motherhood, her struggles with mom rage, and how she doesn’t feel fulfilled by motherhood, despite loving her two children more than the world.