Ep. 34 – You Can Be Body Positive, And Still Want to Lose Weight – Jennifer Nagel

SUBSCRIBE: AMAZON MUSIC | APPLE PODCASTS | DEEZER | GOOGLE PODCASTS  | PANDORA | SPOTIFY | STITCHER | IHEARTRADIO|  RSS While the body positivity movement started with good intentions, lately, people are using the term “body positivity” to shame. From Adele to Rebel Wilson to the young mother down the street, women worldwide are being shamed for either losing weight or deciding to lose weight.  And it’s startedContinue reading “Ep. 34 – You Can Be Body Positive, And Still Want to Lose Weight – Jennifer Nagel”

Ep. 33 – I Ditched Suburbia to Live on the Road Full-Time – Michelle Knight

In this episode, Michelle Knight talks about what to consider if you want to live in an RV full-time with your family and the pros and cons of nomadic life. She also teaches us how to reframe our perspective of time if we want to succeed in life and business.

Ep. 32- I Was a Sick, Stressed-Out Mom Until I Incorporated These Habits – Christina Dunbar

In this episode, Christina, host of the Intentional Ten podcast, shares how a stressful job combined with a tough early motherhood experience sent her into a downward spiral and the life-changing habits she incorporated that turned her life right side up.

Ep. 1 – I Love My Baby, and I Want My Old Life Back

Motherhood is hard, yo. We love our children dearly, but sometimes we can resent the responsibilities of our role as a mom. In this episode, Emily and Brandi talk about the push and pull of motherhood, overcoming the guilt moms experience when we just want to be left alone, and why it’s so damn important moms set aside time for themselves.