In this episode, Brandi talks with Patience Riley, CPC, LPC, the mom coach, therapist, and blogger behind WHOA MAMA, about how to become more comfortable with change and ways to cope with change during unprecedented times.
Category Archives: self-care
Ep. 8 – Getting Sober & Ditching the Wine Mom Culture — Celeste Yvonne
Join Emily and Brandi as they go deep with Celeste Yvonne, a popular writer, and personality, about why she chose to leave the “mommy needs wine” club, and how she accidentally became a spokesmodel for sober moms everywhere.
Ep. 1 – I Love My Baby, and I Want My Old Life Back
Motherhood is hard, yo. We love our children dearly, but sometimes we can resent the responsibilities of our role as a mom. In this episode, Emily and Brandi talk about the push and pull of motherhood, overcoming the guilt moms experience when we just want to be left alone, and why it’s so damn important moms set aside time for themselves.
